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How to Ride Slow: Bicycling in the age of whatever topic is trending on social media this minute
Mindfulness on two wheels
Bicycling has many obvious health benefits, but the least obvious one is the mindful act of bicycling. Rather than focusing on road rage, daily stressors, or nothing at all, you could choose to spend your time getting from point A to point B on self reflection and meditation.
Your Slow Ride Playlist:
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