Yoga Moves For Dudes #1

This is a really weird one that's surprisingly useful. From Canada comes this instructional Yoga guide written for "dudes". I'm pretty sure that's dudes in the figurative sense, as in, "we're all dudes here. " Anyways, it's basic yoga moves paired with clip art of Richard Simmons from his "Reach" exercise record. The instructions are such that you could actually learn some basic yoga from this zine, and maybe get a laugh while doing it.