A People's Guide to Getting Over a Cold or Flu: Reminders and Remedies to Get Cozy, Rest, and Heal

Do you feed a cold and starve a fever? Or is it the other way around? Or neither?

Once you're already sick, it's hard to remember what makes you feel better. This book of home remedies and respites won't replace a call to the doctor, but it serves as a handy, uncomplicated reference for when the brain fog is getting in the way. Mark the pages with your favorite things that help you heal faster and feel a little less terrible. From lemon-ginger tea to herbal and over-the-counter remedies, from wet socks to heated blankets, there's plenty of DIY remedies plus a guide to when to seek help. Whether you have a common cold, the flu, COVID, RSV, mono, or some other virus has breached your immune systems's defenses, picking up this book is like getting your grandparent on the line to give you kind, clear instructions when you're miserable with a sore throat or fever. 

Get well soon!