Hildegarde of Bingen's Holistic Health Secrets: Natural Remedies from the Visionary Pioneer of Herbal Medicine

For over nine-hundred years, Hildegarde of Bingen's knowledge of holistic medicine and natural healing has been the go-to reference for those looking for an alternative approach to healing their mind and body. Come to learn the ins and outs of nature's medicine cabinet with clear recipes as well as information on fasting, the mind-body connection, meditation, and the ecological considerations one should have in mind while harvesting plants for use.