an illustration of person inside a nuclear atomic model.

Ayurveda: A Practical Guide -- The Science of Self Healing

by Vasant Lad Author

For the first time, a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes, and much more.