Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
by Claire Gallagher Author and Caitlin Keegan Illustrator
In this astrological guide to health, learn how to craft a wellness regimen unique to your star chart. The stars are constantly changing their position relative to earth, and your body is in constant flux as well, so putting together a whole-body daily and seasonal practice to match is a must for those dedicated to living in harmony with the cosmos. Author Claire Gallagher helps you interpret the influence of your Sun, Moon, and Rising signs to discover how you can use food, movement, and lifestyle choices to align yourself with the stars and achieve your fullest potential. By adjusting your wellness regimen with lunar cycles and understanding the interaction of the elements with your star sign and the position of the planets, you can keep yourself in tune with the universe. Gallagher is a self-described post-wellness and anti-diet nutritionist, making this book ideal for folks fed up with the fads of the wellness industry who are looking to find a consistent approach just for them.
You must log in to comment.