Forest School for Grown-Ups

This gorgeously designed and endlessly helpful book offers the reader diagrams and instructions for how to perform various necessary tasks and learn necessary skills while in the outdoors, as well as how to entertain yourself and unwind in nature. From building bird feeders to making baskets, from tree hugging to cloud scrying, Forest School for Grown-Ups encourages adults to get outside and spend some quality time in nature. Forests and the natural world have been proven to lower stress, relax our brains, and improve our moods, and this book seeks to promote outdoor education for adults and get more people out of their typical environments and into the great outdoors.