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Healing Back Pain Naturally: The Mind-Body Program Proven to Work

In this helpful book, author and doctor Art Brownstein provides the reader with the knowledge and exercises they need to start working on their chronic back pain. With the right combination of stretching, exercise, posture, diet, and good habits, it is possible to overcome your chronic pain and live a more active life uninhibited by a bad back. A former back pain sufferer himself, Brownstein can personally vouch for the regimen he has created to address back pain. Grab a copy of this book and start feeling better right away.

(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)

  • $4.50 $16.99
    • 320 pages (9 oz)
    • 6" x 9" x 1.4"
    • ISBN 9780743424646
    • Publisher: Gallery Books

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