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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

by Sasha Hamdani Author

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies for gaining mental clarity, it is impossible that you won't lessen some of the negative aspects of ADHD and remember to celebrate the positive aspects too! Just because you have too many thoughts in your head doesn't mean you don't deserve happiness as well.