The Courageous Path to Healing: When Commitment to Yourself & Your Recovery Becomes Your Greatest Teacher

Author Jennifer Kreatsoulas went on a mindful, yoga-heavy road to recovery and in The Courageous Path to Healing she shares that roadmap with you. She provides poignant stories aplenty of her battles against an eating disorder includes yoga-inspired practices, journaling prompts, and a wisdom so deep and so powerful you could use it start a fantasy world hidden in a closet. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)