At Home Within: A Little Book of Self-Care Wisdom

If you're after some great self-care affirmations or looking for inspiration to help you find your inner peace, you could find worse guides than Meredith Gaston. She has filled At Home Within with affirmations and inspirations spread across ten chapters, giving you the tools to make positive changes within yourself. And guess what? When you start changing from the inside, your whole perspective on the world shifts in a positive way too.