Do One Thing Every Day That Scares You (Journal)

Every single day is an opportunity to perform one small act of bravery. Whether it's singing out loud, asking someone for help, admitting to a mistake, pitching an idea, accepting a compliment, changing up your hair, or failing spectacularly and trying again, each pages encourages you to make a tiny, bold move. This journal contains a year's worth of fear-facing prompts and famous quotes of encouragement. It provides space to jot down daily examples of your own courage; each a small steps that culminates in one bold year. Jotting down even just a single thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular and successful journaling practice. Bravery is another key ingredient of self-actualization, so why not make a daily habit of combining both?