Little Book of Ikigai: The secret Japanese way to live a happy & long life

The Little Book of Ikiga exposes readers to the Japanese philosopy, Ikigai, a belief and practice that guides one to joy and fulfillment through mindfulness. Scientific research and the first-hand of experiences of adherents grant depth to the texts meditations on Ikiga. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)