The Language of Emotions: What Your Feelings Are Trying to Tell You
by Karla McLaren Author
The Language of Emotions will change your relationship with your emotions. This a book will help you understand and embrace your emotions so that you can engage with them in a safer, healthier way. Using experimental exercises covering a full spectrum of feelings, McLaren shows you how relating better with our emotions can connect us to deeper parts of ourselves, heal old wounds, and build better emotional relationships with others.
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