Cast a spell to turn your kitchen into a healthy haven at the heart of your home. Learn about traditional healing methods, gain practical DIY skills, and extricate yourself from reliance on toxic consumer products. Katie Haegele and Nadine Schneider’s recipes and tips cover all aspects of a natural lifestyle, from home and garden to body and mind. Simple instructions and a thorough list of tools and ingredients provides you with everything you need to get started, while the annotated bibliography steers curious readers to even more information. Simple, traditional living can connect us with our ancestors, our children, and ourselves, especially during this time of political turmoil and environmental crisis.