Befriend Your Brain
Dr. Faith’s bestselling book, Unf*ck Your Brain, rewritten for young readers!
Do you freak out at small things? Do you yell at people when you don’t mean to? Do you cry or get scared and you aren’t sure why? Does it feel like your feelings control you?
All of these feelings are a normal part of life for everybody, but sometimes they’re just too much and it seems like you’re the only one on the planet that feels them. If you have experienced trauma or have a hard time feeling good and getting along with other people, this book can help.