plant branches with green leaves cradle a white cross.

Plant Therapy: Why an Indoor Green Oasis Can Improve Your Mental and Emotional Wellbeing

by Katie Cooper Author

Our bodies evolved to live in conjunction with plants. Not only do they provide us sustenance and clean air, but the literal shapes of their branches and leaves can soothe and restore us. Plant Therapy calms the senses, filled with beautiful, close-up photographs of plant details. Broken into three sections – The Human-Nature Relationship, Living With Plants, and Plantopedia – Plant Therapy explains how to adjust the balance of our homes and workplaces into more harmony with the plants our bodies are craving.