When You're Not OK: A Toolkit For Tough Times

Beautifully illustrated, this book is full of tips and suggestions for how to take care of yourself when you are going through a particularly tough time. When you're feeling alone, unlovable, broken, and just otherwise down in the dumps, this book can act as an emotional first aid kit to help you get back on your feet and feel like yourself again. Author Jill Stark offers compassionate wisdom and advice from someone who's had their share of bad days too.