The Just Girl Project Book of Self-Care: An Illustrated Guide for Young Women to Practice Self-Love, Self-Compassion, and Mindfulness with Fun and Flair

In this charming book, author Ilana Harkavy offers girls an opportunity to document and record their struggles and triumphs as they learn how to make good choices and practice radical self-acceptance. Taking care of ourselves, both physically and emotionally, is a challenge that many adults still struggle with, and so Harkavy wants to give girls a head start on this lifelong task. Through inspiring and relatable illustrations, this book offers advice and strategies for developing self-love and self-compassion, and offers girls tools to combat poor self-image, anxiety, depression, and the other challenges that can overwhelm young people as they figure out how to put their best selves out into the world. A great gift for the young women in your life.