Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can’t live an authentic and fulfilled life. After all, if you’re always smiling and saying “yes” to everything, how is anyone else supposed to know you’re burnt out, overloaded, and not up to taking on yet another task? Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries. Cole’s proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them. (Short Discount)