Pink cover with drawing of palm trees and a sun

100 Ways to Happy: Simple Activities to Help You Live Joyfully

by Adams Media Author

Sometimes it's the simple, small things that bring happiness, and this book is filled with 100 simple activities and exercises to help you find joy whenever you need it. This book will help you develop a practice of finding happiness through activities, exercises, quotes, and more. This guide is full of simple exercises and practical methods, like creating a vision board or joyful meditations, that will always be able to help you live more joyfully.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)