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How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios

by Adams Media Author

Shyness can make crowded parties, small groups, dates, or job interviews scary. In this book you'll find info, examples & exercises to make you more comfortable in any social or work situation. Take a quiz to gauge your shyness, reflect on why you are shy, learn to accept and appreciate your shyness, get some tools and techniques for managing social interactions, and dive a bit deeper into strategies for various types of social and work situations.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)