Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back

Reclaim your power to create the life you want with this practical guide to releasing the burden of transgenerational legacies. If you are feeling stuck, unable to reach your goals, or the same problems keep showing up in jobs and relationships no matter how hard you try to make changes and overcome obstacles, it's possible the patterns that repeat in your life and relationships may not originate with you. The source of your challenges could be rooted in ancestral trauma but these exercises and tools—such as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanam can help you recognize and release negative family patterns and enhance positive ones.