Minimalist teapot over a solid color backdrop. below the title and subtitle.

Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

by Vicki Vrint Author

Diving deep into your mind takes time; Many people find it daunting to build a practice and find time to set aside in their busy lives to intentionally chill. For the busy bees out there, this might well be a great option to get you started on building a practice -- whether you know you'll be running low on time or if you're just finding a starting place. This book is not specific to any religion or sect thereof.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)