Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
by Vicki Vrint Author
Diving deep into your mind takes time; Many people find it daunting to build a practice and find time to set aside in their busy lives to intentionally chill. For the busy bees out there, this might well be a great option to get you started on building a practice -- whether you know you'll be running low on time or if you're just finding a starting place. This book is not specific to any religion or sect thereof.
(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)
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