The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People

The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People

by Emma Farrarons

So much coloring. All the coloring. And the patterns. And the whorls and waves and flowers and bugs and....you won't even be able to remember what you used to do while you talked on the phone or sat in the waiting room or unwound after work. This coloring book is extra special because it's relatively small and sturdy, basically a brick of stress-relief that can survive spending most of the day in your bag.The Mindfulness Coloring Book allows you to take a few minutes out of your hectic schedule to reset and refresh with a variety of unique, creative coloring pages. So go ahead, take a colorful breather and relive the days when your biggest concern was staying within the lines!