Mindfulness
Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve
by Dr. Faith G. Harper Author
"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a regular time…
$5.95
View Details Quick ShopUnfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve
by Dr. Faith G. Harper Author
Take a deep breath... now exhale. Breathing is the best free medicine you can give yourself, calming your nervous…
$5.95
View Details Quick ShopFeminist Weed Farmer: Growing Mindful Medicine in Your Own Back Yard
by Madrone Stewart Author
Weed is a powerful medicine, and growing your own is as empowering as it gets. Experienced Humboldt farmer Madrone…
$9.95 11 comments
View Details Quick ShopPedal, Stretch, Breathe: The Yoga of Bicycling
by Kelli Refer Author
If you’re a bicyclist who’s curious about yoga (or just about why your hips feel so tight after a long ride) or a…
$9.95 2 comments
View Details Quick ShopIntroduction to Mindfulness & Manifestation
by School of Life Design Author, Jessica Mullen Author and Kelly Cree Author
Introduction to Mindfulness & Manifestation is a 7-day, intensive manifestation immersion course designed to help you…
$5.95
Add to CartMindful Occupation: Rising Up Without Burning Out
by Occupy Mental Health Project Author
Involvement in activism can make people especially prone to highs and lows. Sometimes we feel incredible, knowing we are…
Out of Stock
Be Here Now
by Ram Dass Author
One man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance…
Out of Stock
The Way to Bee: Meditation and the Art of Beekeeping
by Mark Magill Author
A wonderful combination of practical information about beekeeping and spiritual insight. Mark Magill weaves observations…
Out of Stock
How to Sit (Mindfulness Essentials)
by Thich Nhat Hanh Author
I really get a lot out of this series. Each page has just a couple of sentences, each with a basic action or reminder,…
$9.95
Add to CartHow to Love (Mindfulness Essentials)
by Thich Nhat Hanh Author
The third title in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and…
$9.95
Add to CartHow to Walk (Mindfulness Essentials)
by Thich Nhat Hanh Author
How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master…
$9.95
Add to CartHow to Eat (Mindfulness Essentials)
by Thich Nhat Hanh Author
Yeah, so food. It's complicated. If you struggle with eating—too much, not enough, allergic to everything, skeptical…
Out of Stock
Stay Woke: A Meditation Guide for the Rest of Us
by Justin Michael Williams Author
This is not your ordinary meditation book. It begins with author Justin Michael Williams's "Freedom Meditation" and that…
$20.99
View Details Quick ShopThe Science of Enlightenment: How Meditation Works
by Shinzen Young Author
Reaching true enlightenment may seem like a daunting task, but The Science of Enlightenment helps guide people of all…
$21.95
View Details Quick ShopMindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Learn how to become more aware of and connected with yourself and the world around you in very detailed, simple phases.…
Out of Stock
Mindful of Race: Transforming Racism from the Inside Out
by Ruth King Author
A Buddhist perspective that emphasizes the importance of cultivating a culture of care, for ourselves and others, as a…
$17.95
Add to CartThe Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People
by Emma Farrarons Author
So much coloring. All the coloring. And the patterns. And the whorls and waves and flowers and bugs and....you won't…
$9.95
Add to CartThe Mindfulness Coloring Book Volume Two: More Anti-Stress Art Therapy for Busy People
by Emma Farrarons Author
Engage your creativity and color your way to calm with 100 pages of all-new designs that will inspire you to cultivate…
Out of Stock
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondo Author
Japanese cleaning consultant Marie Kondo created a revolutionary method for simplifying, organizing, and storing…
$16.99
Add to CartThe Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do
by Sarah Knight Author
This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up…
$22.99
View Details Quick ShopDo Less: A Minimalist Guide to a Simplified, Organized, and Happy Life
by Rachel Jonat Author
Stress less while living more!An inviting living space. Time spent with loved ones. Peace of mind.With Do Less, a…
$14.99
Add to CartStress Less: 100 Mindfulness Exercises for Calmness and Clarity
by Kate Hanley Author
From simple tai chi exercises and yoga poses to mindfulness techniques to plain old common sense advice, this book has…
$13.99
View Details Quick ShopThe Art of Clean Up: Life Made Neat and Tidy
by Ursus Wehrli Author
Swiss artist Ursus Wehrli takes objects and scenes from everyday life and organizes them by color, shape, and size into…
Out of Stock
Afoot and Lighthearted: A Journal for Mindful Walking
by Bonnie Smith Whitehouse Author
A sturdy companion for your rambles, this journal's pages are split between quotations and excerpts on the value and…
Out of Stock