Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Ever feel bombard by other people's opinions and demands? I guess you live in the real world, for better or worse. Relilience is a good book for anyone looking for a way to stay on their feet or get back on their feet. Life is filled with trouble, and we all need a little help sometimes keeping our eyes on what's important and the best way to keep trying to achieve our goals. So pick up Linda Graham's book if you're seeking some personal tools for mental health or you're looking to help someone who is having a tough time in their life.