Become Worry-Free Right Now

Become Worry-Free Right Now

by School of Life Design Author, Jessica Mullen Author and Adam Zapotok Author

(Excerpt)

Breathe in and say, "I love myself!"

Breathe out and say, "I don't give a fuck!"

Become Worry-Free Right Now is a School of Life Design zine comprised of transcribed meditations by Jessica Mullen. Each of the 12 guided meditations are illustrated by Adam Zapotok and cover important topics like "Fuck those negative thoughts!", " Life is just for fun", "Don't give a fuck what other people think", and more. You can watch over 800 of Jessica's meditation videos for free at meditations.schoolofliofedesign.com.