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One Minute Happiness: Anger: Releasing Your Fury Without Punching People
by Sage Liskey Author
"You know, I know a few techniques that can help you manage that anger effectively,"-Bruce Banner. Some times we get…
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One Minute Happiness: Causes of Mental Suffering
by Sage Liskey Author
"The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to…
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One Minute Happiness: Eat Your Way To Joy: On food, nutrition, and depression
by Sage Liskey Author
Food and nutrition play vital role in our mental health and eating well can greatly improve depression and anxiety. Eat…
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One Minute Happiness: Forgiveness: How to Forgive Yourself and Others
by Sage Liskey Author
Forgiveness is a choice and is often accompanied by a sense of relief. This zine will give you the tools to…
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One Minute Happiness: Friendship: for awkward, cynical, and strange people
by Sage Liskey Author
On the surface friendship seems pretty easy to navigate. Oh this person seems cool, we like similar things, we're gonna…
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One Minute Happiness: Habits: Tips for Forming and Deforming Habits
by Sage Liskey Author
This handy little pocket zine is a great mini guide to starting and maintaining healthy, productive habits and…
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One Minute Happiness: Mental Health Checklist
by Sage Liskey Author
A tiny, practical zine to keep in your pocket or bag. When you're having a rough time, or just wondering what to do…
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One Minute Happiness: Your Highest Form
by Sage Liskey Author
Ever feel that despite all your rage you're still just a rat in the cage? Like you are stuck in the matrix? Weighed down…
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