Cover of Forgiveness: How to Forgive Yourself and Others (One Minute Happiness) which features Little Red Riding Hood reaching out to touch the Big Bad Wolf.

One Minute Happiness: Forgiveness: How to Forgive Yourself and Others

by Sage Liskey Author

Forgiveness is a choice and is often accompanied by a sense of relief.

This zine will give you the tools to communicate your frustrations effectively and how to overcome the self-criticism that can weigh us down.

Check out some of the other One Minute Happiness zines for more quick and easy mental health resources.