Catalog

Trick Yourself to Sleep: 222 Surefire Tips from the Science of Slumber
by Kim Jones Author and Sarah Brewer Foreword
Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the…
$14.95
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Ultimate Sleepover Party Book: 100+ Ideas for Sleepover Games, Goodies, Makeovers, and More!
by Laura McIntyre Author
Paperback. From invitations to decorations & activities, this covers everything you need for a fantastic sleepover…
$16.99
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Wake/Sleep: What to Eat and Do for More Energy and Better Sleep
by Ariane Resnick Author
This neat little square book is full of recipes, exercises, and enticing photographs. Wake has recipes for coffees,…
$16.95
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Ways to Fall Asleep: 100 Hacks for When You Just Can't Get to Sleep
by Pyramid Author
In this handy little book, you'll find a whole range of tips, tricks, and relaxing activities to help you switch off…
$9.99
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Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker Author
A serious, accessible, totally fascinating scientific examination of the activity we spend a third of our…
$17.00
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Wild Camping: Exploring and Sleeping in the Wilds of the UK and Ireland
by Stephen Neale Author
This thorough guide details how to enjoy the great wilderness in the UK and Ireland, sustainably, and on a budget.…
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A Woman's Guide to Cannabis: Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady
by Nikki Furrer Author
Dispensaries are a dime a dozen these days, but what does a feminist have to do to get an elevated mind, body,…
$16.95
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Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
by Mark Stephens Author
Easy-to-do, effective yoga activities—including postural sequences, breathing exercises, and meditation…
$19.95
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You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
by Tom O'Bryan Author
Hope and practical guidance for people struggling with memory loss, brain fog and fatigue, and a range…
$26.99
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You Can Sleep Well: Change Your Thinking, Change Your Life
by Chris Idzikowski Author
A sleep expert shows us how to combat tiredness, insomnia, nightmares, snoring and children’s sleeping…
$9.95
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You Need More Sleep: Advice from Cats
by Francesco Marciuliano Author
Our feline friends have spent eons observing, napping, pondering, napping, taking notes about the human condition, and…
$12.95
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Your Bed Loves You: The Healing Power of Sleep
by Meredith Gaston Masnata Author
A charming book that encourages us to embrace our bedtime and see it as a time for creativity and…
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Zendoodle Coloring: Sleepy Sloths - Calm Creatures to Color and Display
by Deborah Muller Author
Grab a copy of this coloring book and start filling in these cute sleepy sloths with all the vibrant and wild colors…
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