How to Connect (Mindfulness Essentials)

How to Connect (Mindfulness Essentials)

by Thich Nhat Hanh Author and Jason DeAntonis Illustrator

Book 8 of 6 in the Mindfulness Essentials series, because Zen monks don't get hung up about numbering things. Enjoy these simple, often humorous, always uplifting messages, usually just a few sentences per page with gentle pen-and-ink illustrations by Jason DeAntonis. In these times of increased loneliness, alienation, and deaths of despair, How to Connect is truly essential. Building on How to Love (love yourself, love others, deep listening), this is a primer for focusing on what is truly important in life. Amazing that the key to self-improvement is getting outside your own head, and connecting with & helping others.

Comments & Reviews


Thich has been around a while:
“Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.”
—Dr. Martin Luther King, Jr.
My mom taught me 'leave no trace' and I like to add Thich's "Walk like your feet are kissing the earth." Sweet!