Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
by Dr. Faith G. Harper Author
Resolve your emotional relationship with money
Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, saving for the future, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all)—it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
Check out the supplemental workbook here: Unfuck Your Worth Workbook.
by Dr. Faith G. Harper Author
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Comments & Reviews
This is absolutely the place to start with getting on track with your financial situation. I have been working with people to improve their financial wellbeing for over a dozen years, and people always ask me for books to reference - I finally have an answer! This book is critical for understanding and building a positive relationship with your money. You're not going to get lost in the math or overwhelmed by numbers with this, and it won't answer every financial question you have BUT! it will give an invaluable prespective and reassurance while searching for the answers you need.