Skip to content

Walking Meditation: Easy Steps to Mindfulness

A famed Zen master and one of his first disciples present a different path to mindfulness through walking, that shows how joy and tranqui;ity are acheivable anywhere. This book teaches walking as a unique form of meditation, where ecery step can deepen the connectin to all life and heighten perception and insight. This is an instruction in a serene spiritual practice that can be done anywhere, whether in pristine nature or a bsuy city sidewalk.

(This book may contain a small black sharpie mark on the bottom edge so that it cannot be returned to another wholesaler.)

  • $18.99
    • 112 pages (8 oz)
    • 6.7" x 7.6" x 0.4"
    • ISBN 9781683642749
    • Publisher: Sounds True

All the news from
the misfits in print

Get a free ebook & 10% off your next order