Unfuck Your Curiosity: Using Science to Put Down Your Phone, Heal Your Dopamine, and Revive Your Sense of Wonder

Get out of your rut and reach for the sky

You have big dreams; so why does your world feel smaller and smaller? In an era of overwhelm, anxiety, and doomscrolling, your brilliant (and probably traumatized and neurodivergent) brain feels constantly under attack. Dr. Faith G. Harper, author of the bestselling Unfuck Your Brain, explains the neuroscience behind why we feel so stuck and teaches us strategies to rediscover the wonder and joy of everyday life. We don't need to wait for our lives to improve in order to change our perspectives. Learn to enjoy your life more, connect more meaningfully with others, find out how you really think and feel, and get inspired to fuel your creativity, work, parenting, educations, or just stop deferring your dreams. Because life shouldn't just be about coping with capitalism: we all deserve to live to the fullest.