Do you have trouble saying "no"? (Or maybe the people around you have trouble hearing it?) This essential little zine gives you six different ways to politely decline (seven if you include the big, bold solitary "NO" on the cover). You can use these scripts anywhere, with anyone, and watch happily as your excess baggage just falls away.
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Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshitby Dr. Faith G. Harper
Getting Over It: When Other People are Total Assholes or You're Just Tired of Your Own Bullshitby Dr. Faith G. Harper
Stressed & Overwhelmed: Good Habits for the Exhausted Overachieverby Elly Blue
Surviving: Getting Through the Shit Life Throws at Youby Dr. Faith G. Harper
Unfuck Your PTSD: Trauma Recovery Using Brain Scienceby Dr. Faith G. Harper
How to Not Be a Dick (zine)by Sammuel E. Harper and Dr. Faith G. Harper
Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Healthby Dr. Faith G. Harper
Change Your Life then the World - embroidered patchby Joe Biel
Unfuck Your Work: Makin' Paper Without Losing Your Mind or Selling Your Soulby Dr. Faith G. Harper
Unfuck Your Masculinity: How Cultural Bullshit Fucks Up Men's Body Image; What to Look For and What to Do About Itby Dr. Faith G. Harper and Aaron Sapp, MD, MBA
