Sleep Tight: Illustrated Bedtime Stories & Meditations to Soothe You to Sleep

Counting sheep might work for children, but what are you, a busy adult, supposed to do when you can't fall asleep? Sleep Tight is a collection of bedtime meditations tailored for adults. Bid adieu to stress and anxiety as you embark on a voyage of meditation. With this book as your companion, you'll awaken with newfound vigor and readiness to conquer any challenge that comes your way. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)