Catalog
How Many Sleeps 'Til Halloween?: A Countdown to the Spookiest Night of the Year
by Gabriele Tafuni Author and Laura Knowles Author
Can't wait til Halloween? Neither can the ghouls and ghosts living on Scary Street! Count down to the spookiest day of…
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How to be More Creative, More Often, Even if you Have a Job, Responsibilities, and Need More than Three Hours of Sleep Each Night
by Breanne Boland Author
"When people ask me what I do, I can say I'm a writer and an artist without feeling like a fraud—even though that's…
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How to Sleep: The New Science-Based Solutions for Sleeping through the Night
by Rafael Pelayo Author
Getting a good night's sleep has never been more important. How long we sleep and the quality of sleep that we are able…
$24.95
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I Can't Sleep
You’re tucked in and ready to sleep, but it just won’t happen. Maybe counting sheep will help? In this story (with…
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I Don't Want to Go to Sleep
by Dev Petty Author and Mike Boldt Illustrator
Frog is excited about winter, but when he learns that all frogs hibernate till spring he's upset about missing out on…
$16.99
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I Want to Be Happy: How to Live a Happy Life
by Harriet Griffey Author
So you want to be happy? Sometimes that sounds like an impossible task, right? While happiness is something you have to…
$11.99
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I Want to Sleep: How to Get a Good Night's Sleep
by Harriet Griffey Author
The guide to help you discover what's really keeping you awake at night. Harriet Griffey takes a scientific yet…
$12.99
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The Legend of Sleepy Hollow Tarot: Headless Horseman Edition (Tarot Deck and Guidebook Box Set)
by Nick Lawyer Author
This tarot deck is another installment in Schiffer and RedFeather’s literary tarot deck series. It adapts the…
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A Little Bit of Dreams: An Introduction to Dream Interpretation (A Little Bit of Series)
by Stase Michaels Author and A Little Bit of Series Author
Dreams are the way your subconscious mind speaks to you. But that deep into your subconscious, your mind can only speak…
$9.99
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The Little Book of Sleep: The Art of Natural Sleep
by Dr. Nerina Ramlakhan Author
Sleep better, without medicine. This surprisingly comprehensive little book walks you through the science, psychology,…
$8.99
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Melatonin: The Natural Supplement for Better Sleep (Ritual Wellness)
by Locke Hughes Author
Lots of folks know that sleep is one of the most important factors in good health. But just knowing that doesn't…
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Menopause Book: The Complete Guide - Hormones, Hot Flashes, Health, Moods, Sleep, Sex
by Pat Wingert Author and Barbara Kantrowitz Author
A giant brick of a book, this encyclopedic resource is a guide to perimenopause and menopause. Chapters combine…
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Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep
by Courtney E. Ackerman Author
Good sleep is what we need to be healthy and happy—but it can be so elusive! This book contains 150 exercises to help…
$15.99
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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well
by Tzivia Gover Author
A holistic wellness program to foster restful sleep, positive dreams, and calm, focused, alert daytime hours. Learn easy…
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
by Catherine Polan Orzech Author and William H. Moorcroft, PhD Author
Why is sleeping, such a basic and necessary act, so flipping hard? And more important, how can we get the rest we need…
$16.95
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Moon Milk: Easy Recipes for Peaceful Sleep
by Anni Daulter Author
In this book are 55 recipes, detailing how to make different calming beverages to drink before bedtime. Praising the…
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Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
by Jennifer Heisz Author
In this book a neuroscientist reveals research on how exercise combats mental health conditions like anxiety, dementia,…
$27.00
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The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep
by Julie Wright Author
Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…
$18.99
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
by Frank Lipman Author and Danielle Claro Author
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a…
$25.00
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Night Meditations: A Guided Journal for Mindful Nights and Restful Sleep (Everyday Inspiration Journals, Bk. 14)
by Editors of Rock Point Author
Collection of seasonal reflections and journal prompts designed to encourage mindfulness and peacefulness at the end of…
$16.99
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Night Terrors: Troubled Sleep and the Stories We Tell About It
by Alice Vernon Author
In this scientific yet personal exploration of bad sleep, author Alice Vernon draws on sources from a variety of…
$27.00
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The Nocturnal Brain
by Dr. Guy Leschziner Author
For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night…
$20.00
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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
by Lee Crutchley Author
Can't sleep? Work out your daytime troubles with this insightful, emotionally-aware creative journal full of exercises…
$16.00
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Nodding Off: The Science of Sleep
by Alice Gregory Author
A journey through the science of sleep as it evolves throughout our lives: from babies to teenagers, from middle age to…
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
by Kathryn Nicolai Author and Léa Le Pivert Illustrator
This collection offers soothing, sensory-rich stories designed to calm the mind and help with falling asleep. Each story…
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Relaxing Sleep Stories to Reduce Insomnia: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce ... Anxiety. (Bedtime Lullabies for Adults)
by Kelly Relaxing Author
It's easy to become stressed due to hectic schedules and exhausting daily activities, and high stress can lead to lack…
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Rest Rituals: Meditations & Practices for Restorative Sleep
by Valerie Oula Author
It's so ironically cruel when you wake up feeling just as tired as when you went to sleep. What's the point of wasting 8…
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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha
by Susan Weis-Bohlen Author
Utilize Ayurvedic wisdom to feel better all year by paying particular attention to the season you're in. According to…
$23.99
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Seven Sisters of Sleep: The Celebrated Drug Classic
by Mordecai Cooke Author
This reprint of 1860 edition remains as wildly open-minded as ever. Drug users have been pariahs for centuries, all…
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Sleep: a Restful Mind Journal
by Insight Editions Author
This blank journal provides a space to unwind by recording thoughts, stresses, and reflections from the day. It…
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Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep
by Jennifer Williamson Author
Trouble sleeping? Keep this book by your bed and read a bit of it every night to help you fall asleep and get good rest.…
$14.99
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Sleep: All You Need to Know in One Concise Manual
by Sandi Mann Author
This book explains many of our sleep-related problems by examining the science of sleep and how human sleep habits have…
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Sleep: Harness the Power of Sleep for Optimal Health and Well-being
by Petra Hawker Author
Take control of your sleeping life with this beautifully illustrated self-care book about sleep. From coping with jet…
$14.99
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Sleep Recovery: The Five Step Yoga Solution to Restore Your Rest
by Lisa Sanfilippo Author
Sleep Recovery: The Five Step Yoga Solution to Restore Your Rest is a menage a trois of yoga, neuroscience, and…
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