A yellowish zine depicting an adjustable wrench and a hammer crossed in front of a circular saw-blade

Coping Skills: Tools To Feel Better Without Fucking Around

by Faith G. Harper, PhD, LPC-S, ACS, ACN

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope??? We guess you could say "fuck it" and go back to bed with a bottle of whiskey at 10am, but check out these more sustainable and helpful alternatives by Dr. Faith first. Step one: Laughing while you read this zine. Good luck!


thu 5/31 11:59am

"...avoids jargon and talks clearly about ways to deal with, in this case, stress and anxiety."


"In her trademark style - you know - funny, friendly, compassionate, non-judgemental - Dr Faith lays out ten key ways to help you cope with what life throws at you."