Self-Care

This workbook is a companion guide designed to deepen understanding and application of personal accountability, building…

Your Brain Needs a Hug, a judgment-free guide to living well with your mind, is infused with humor, understanding, and…

This builds on the Foundation Training program to offer a deeper understanding of the body’s innate ability to heal…

A guide for consumers to navigate financial crises effectively. Financial crises can be inevitable in some cases —…

This presents a groundbreaking approach to treating chronic pain by addressing the psychological roots behind physical…

Adulting can be tough, but young-adult minister Nora Bradbury-Haehl has created this guide to help you avoid common…

Spiritual beings possess incredible gifts, including intuition, the ability to sense the invisible world, and healing…

Explores how great historical figures in literature, music, art, and philosophy have sought consolation in times of…

Empaths not only sense and absorb other people’s emotions, sometimes to their own detriment. This can lead to…

This provides a practical guide to making self-care an essential part of your daily routine, no matter how busy life…

In this book, Christina Anstead and celebrity nutritionist Cara Clark to help women remodel their lives—mind, body,…

This uplifting book promotes the joy of color and well-being through color therapy. Vibrantly illustrated with…

100 self-care activities tailored for nurses to help reduce stress and avoid burnout. It provides practical solutions…

Offering humorous and insightful advice on embracing life and aging joyfully, building on the concept of "death…

Author Laura Davis, based on interviews and workshops, offers practical advice and encouragement to partners supporting…

Encourages individuals to elevate their consciousness and transform their lives. The author, a renowned medical…

This book aims for the reader to discover how to love themself by loving houseplants, featuring 20 easy-to-love…

This introduces 67 powerful words, known as "switchwords," that can influence the subconscious and help manifest…

Learn about the science of attention and how it influences our ability to function at our best, both mentally and…

This introduces the practice of reiki, a Japanese therapy focused on balancing the body, mind, and spirit through…

A numerology guide that can fit in your pocket! Learn how to shape your destiny by interpreting numerological patterns…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Marisa Porges, a former student at the all-girls Baldwin School, aims to help girls develop the skills and traits they…

Start a journey for a year of self-discovery with this inspirational meditation book. With warmth and wisdom, Wake Up to…

This book centers on the concept of gratitude and its relation to spirituality, belonging, and connection. By Galen…

Instead of focusing on traditional goal-setting, this approach suggests that we are really chasing the feelings we hope…

Embark on your healing journey—this guidebook clearly explains what you need to know and includes seven crystals that…

This helps individuals break free from limiting patterns inherited from their family systems, which often hold them back…

You Are Not a Sh*tty Parent is non-judgmental and evidence-based book that demonstrates good parenting comes from…

Struggling to effectivly store fitted sheets or getting lost in a confusing pile of baby clothes is an experience many…