Personal Growth

Anxiety can be overwhelming. This guided journal offers one prompt or question a day, every day for three years, to…

Melina Lee Holm, author of several tarot guides including Your Magickal Year and Divine Your Dinner, returns with a new…

This is a guided journey through figuring out your inner biases and prejudices, on the journey to shaking off what the…

Conflicts, within and between people, lie at the root of emotional distress, says psychologist Susan Heitler, drawing on…

Redefine the reality of the academic language of philosophers. Philosophy scholar and expert on Cartesian philosophy,…

How to Have Meaningful Relationships is an essential guide for anyone who wants to build healthy, happy, and sustainable…

At once a quick-reference pocket guide and a lifelong framework for approaching your healthcare, this invaluable…

Sometimes we feel as if we are always in the way of ourselves. When attitudes and actions create problems in daily…

A wisdom-filled book of 101 aphorisms that corrects the overly saccharine sayings usually trotted out at commencement…

Build a more satisfying and meaningful life with this guide to freeing yourself from depression, anxiety, and…

A book of practical lessons on end-of-life caregiving and its transformative possibilities. This book integrated social…

Author Rachel Friedman gets in touch with a group of old friends from her time at Interlochen performing arts camp, and…

With quirky and thought-provoking prompts, this well-designed, guided journal will help you find awe in the world…

Intentionally changing the way you breathe is one of the simplest and yet most effective ways you can transform your…

This journal has gone out of print but not out of style, so hurry up and get a copy! In this journal and workbook for…

Using the exercises and techniques included in this book, you can learn the secret to improving your memory and begin…

In his insightful new book, author David Deida presents a new look into how to uncover and offer your true heart to a…

A natural born worrywart, Georgia Pritchett's life has been defined by her quirky anxiety. In this tour through the…

This empowering guide encourages women to embrace radical self-care, self-love, and their inherent feminine strength,…

This gratitude journal encourages readers to reflect on their daily acts of bravery, kindness, and creativity through…

Addressing the intensified climate crisis and social chaos, this book explores how nature-based spiritual practices can…

Why are we so anxious about our health? With wellness fads and clickbait everywhere, it's easy to feel overwhelmed.…

This guided journal invites you to embrace a slower pace and find peace in the simple moments, inspired by the calm…

This comprehensive workbook serves as an accessible resource for processing stress and navigating trauma, guiding…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

In today's fast-paced world, where moments of creative inspiration can be elusive, The Maker’s Guide to Magic by…

Este libro se basa sobre la idea de que no hay coincidencias en esta vida. Te explicará como los eventos cotidianos…

In a world where we’re more connected than ever, why is it that we’re also more lonely? Dip into this anthology of…

Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change…

Kids are struggling with mental health issues more than ever; this book aims to uplift with colorful and…