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Mettanoia #3

Mettanoia #3

by Shea Pederson Author

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's…

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Mettanoia #4

Mettanoia #4

by Shea Pederson Author

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that…

$3.95

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Mettanoia #10: Mental Health & Self-Care Strategies

Mettanoia #10: Mental Health & Self-Care Strategies

by Shea Pederson Author

Further examination and acknowledgement of mental health and self-care in the 10th volume of this highly personal,…

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Mettanoia #1: Mental Health & Self-Care Strategies

Mettanoia #1: Mental Health & Self-Care Strategies

by Shea Pederson Author

A lovingly hand-written and illustrated zine in the classic perzine style containing personal stories, thoughts about…

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Mettanoia #2

Mettanoia #2

by Shea Pederson Author

This volume is focused on helping others and helping to prevent suicide attempts as well as tackling heavy issues such…

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Mettanoia #5: Mental Health & Self-Care Strategies

Mettanoia #5: Mental Health & Self-Care Strategies

by Shea Pederson Author

In this issue of Mettanoia, the author talks about finding balance again after a break-up and the mental ups and downs.…

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Mettanoia #6

Mettanoia #6

by Shea Pederson Author

In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on…

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Mettanoia #7

Mettanoia #7

by Shea Pederson Author

In this issue, Shea Pederson continues to work through mental health issues as they relate to jobs and school…

$5.95

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Mettanoia #8: Mental Health & Self-Care Strategies

Mettanoia #8: Mental Health & Self-Care Strategies

by Shea Pederson Author

Author Shea Pederson reflects on the immediate and distant past and how it affects mental health in Mettanoia's…

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Mettanoia #9

Mettanoia #9

by Shea Pederson Author

In the latest issue of Mettanoia, Shea Pederson reflects in hand-written stories, drawings, and comics on the…

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