Shea Pederson

Volume 3 has a number of good self-care strategies for helping you keep a positive outlook despite the world's …

In the sixth issue of Mettanoia, Shea Pederson goes into how the season changes affect mental health and reflects on …

This volume is focused on helping others and helping to prevent suicide attempts as well as tackling heavy issues such …

A collection of short essays and comics focused around trauma. It's the fourth in the Mettanoia zine series that …

Further examination and acknowledgement of mental health and self-care in the 10th volume of this highly personal, …

A lovingly hand-written and illustrated zine in the classic perzine style containing personal stories, thoughts about …

In this issue of Mettanoia, the author talks about finding balance again after a break-up and the mental ups and downs. …

Author Shea Pederson reflects on the immediate and distant past and how it affects mental health in Mettanoia's …

In this issue, Shea Pederson continues to work through mental health issues as they relate to jobs and school …

In the latest issue of Mettanoia, Shea Pederson reflects in hand-written stories, drawings, and comics on the …