Self-Care

A book companion to the popular Calm app to help readers develop customized daily habits for a better sleeping life.…

This book brings together 100 seasonally inspired recipes for different occasions. It contains many ideas to mix it up…

Natural remedies and practices to improve your sleep, whether you have all-out insomnia or just aren't waking up feeling…

In this guide to using ritual to give your life a greater sense of purpose and meaning and rejuvenate your relationship…

Using the practice of positive psychology, author Jennifer King Lindley has created this journal to help you with your…

Our modern world is hectic and there's always something going on, something to get worked up about, or something to irk…

Whether you’re a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide has got you…

This visually stunning journal is filled with inspirational prompts to help you reflect on self-love. Inside you'll find…

A hand-lettered, illustrated book about learning to love yourself despite all the negative self-talk and doubt that we…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist…

In Sanskrit, yoga means to 'yoke.' In English, 'yoke' refers either to a piece of farming equipment that tethers working…

All the encouragement you need to simply be present in the natural world. This book offers shinrin-yoku context,…

Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the…

As their names suggest, many yoga poses are inspired by animals. This colorful text provides an easy and fun…

Because life is calling. This healing little book offers the opportunity to slow down, look up, and rediscover what…

Learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a…

A guide to help empathic people, who are highly attuned to the feelings of others, to transform their sensitivity into…

In this guide to living a more fulfilled life, author and podcaster Annie F. Downs offers the reader a prescription for…

Are you perpetually searching for misplaced items? Does your house appear disorganized? Do your closets overflow with…

Many people listen on autopilot, missing deeper opportunities for connection, feedback, and understanding. This guide…

A trained psychologist and an acclaimed field guide team up to bring an objective look at crystal healing in this…

Create the success, love, and joy you deserve with emotional empowerment. Feeling powerless, anxious, lonely or sad…

In this beautifully designed volume, record your dreams and reflect on their meanings with eloquently written prompts to…

This humorous and approachable volume guides readers in finding a comfortable running routine and helps to establish…

With over 120 charms, spells, and potions, The Witchcraft Handbook is a vital guide for the aspiring or practicing…

By reorganizing your space, you can produce the kind of vibes that you are seeking and build the home you've always…