Self-Care

Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling,…

Tricksters, as this text observes have been multiply represented as humans, non-human animals, and deities alike. In…

Author Michael Scheeringa argues that the widely-held notion that trauma causes permanent psychological and even…

Adulting can be tough, but young-adult minister Nora Bradbury-Haehl has created this guide to help you avoid common…

Ultimate Energy is a collection of three books—Chakras, Auras, and Energy Healing—that will give readers the…

This practical guide demystifies the Twelve Steps of Alcoholics Anonymous, offering clear explanations and real-life…

This guide encourages individuals to reconnect with the power of the heart, often seen as vulnerable, but actually the…

This workbook offers a practical approach for managing intrusive, negative thoughts and the intense emotions they can…

If you've got a vagina, you may need this owner's manual. In this book from author Lili Sohn, she explores the questions…

The classic mantras are great and all, but they were written in age before mobile phones, social media, and Starbucks…

Connect to your energetic body, eliminate negative energy patterns, and consciously cultivate a positive state…

Virgo witches rejoice! Here's a handy little book full of recipes, rituals, stories, and spells catered just for you.…

Following a string of prominent acting roles, Elisa Donovan, was faced with the devastation of her tv show's…

Start a journey for a year of self-discovery with this inspirational meditation book. With warmth and wisdom, Wake Up to…

This beautifully written and illustrated journal aims to help anyone diagnosed with cancer (or a chronic illness)…

Ever been told by your therapist to take walks? No? But you might have heard it from a family member sharing advice, or…

Were you perhaps previously pondering a purchase of paperbacks perfect for your place? Plenty of products await your…

This is a guide to water’s role in preventing and treating diseases, rejuvenating the body and mind. Water deficiency…

This book centers on the concept of gratitude and its relation to spirituality, belonging, and connection. By Galen…

In contemporary culture, the popular conception of a “monk” is often of a dour ascetic who lives apart from society…

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

Life's hectic pace fills us with stress, deadlines, and anxiety, but you can bring order to your chaotic world. The…

In this book, Christina Anstead and celebrity nutritionist Cara Clark to help women remodel their lives—mind, body,…

In this humorous and helpful book, author and feminist activist Heather Corinna explains the processes of perimenopause…

Marisa Porges, a former student at the all-girls Baldwin School, aims to help girls develop the skills and traits they…