Self-Care

In this vitally important book for these stressed out and hectic times, clinical psychologist Karen Nimmo diagnoses,…

Calm is based on an iPhone app and thus makes for an exciting, interactive guide to modern meditation. With a bevy…

A book companion to the popular Calm app to help readers develop customized daily habits for a better sleeping life.…

Escape from daily stress with a delightful coloring experience featuring cuddly kittens. This calming activity invites…

An informative guide with complete instructions for cannabis spa recipes free of preservatives and major allergens…

In this 25th anniversary edition of this timeless book, discover new ways to enchant your perceptions of the world and…

When nature calls, sometimes social context hasn't caught up. This book recounts various stories and situations of…

Color photographs illustrate these 75 recipes and ideas for integrating CBD into your daily routines. Includes…

Learn a multitude of ways to use CBD oil ranging from bath products to food. This book presents over 75 recipies for…

CBD oil is a hot-selling natural health product that is the next apple cider vinegar or coconut oil. This natural oil,…

CBD oil, or cannabidiol, has been shown to help treat a variety of ailments. Some of its benefits include alleviating…

Discover the transformative power of CBD and elevate your daily routines with this comprehensive guide. Journey through…

When your chakras are aligned and in balance, you experience your purest self and awaken a new sense of well-being.…

Change is unpredictable, exciting, life changing, and often at times, painful. And as much as we try to avoid it to…

This offers a transformative approach to dressing by connecting personal style with inner intentions and…

 Covid, financial insecurity, political division, social unrest, gun violence, and climate fears have created a chaotic…

Modern life was already a bit intense before 2020, but with recessions and a pandemic added to the already tenuous…

Things pile up, time gets away from you, a small mess turns into a mess monster. This journal offers prompts,…

Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative…

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to do so much-from…

For those looking to broaden their scope of what self-care might look like, this book contains over 100 practices for…

This provides practices for empaths to protect themselves, heal energetically, and cultivate self-empowerment amidst a…

Are you perpetually searching for misplaced items? Does your house appear disorganized? Do your closets overflow with…

Authors Mantak Chia and William U. Wei have performed a Herculean feat by synthesizing five different systems…

Use this book to tailor your self-care rituals to your star sign and ensure that you are taking the steps that will be…

Funerals are a chance to say goodbye to a loved one, but for agnostics and atheists there is a lot of religious baggage.…

Este libro ilumina como abrir la conciencia por medio de textos antiguos egipcios, griegos, hebreos, y maya. Mostrará…

Acclaimed music producer Rick Rubin is well-known for creating a creative space where artists can fully explore their…

Understanding inflammatory bowel disease is crucial for effective management strategies. Dr. Steinhart's book, which has…

A trained psychologist and an acclaimed field guide team up to bring an objective look at crystal healing in this…