Self-Care

The Inspired Life is a small book with a big message: you have the power to transform your life. Filled with insightful…

Harness the power of the stars to make dreams come true with this irreverent guide to astrology-based manifestation.…

Home is where we should feel safe and balanced. This illustrated guide will help you learn which herbs promote harmony,…

Ayurveda is a holistic system of medicine thousands of years old, based on the belief that the body is made up of five…

Embrace your Empathy is your guide to learning to thrive in a world that is oft overwhelming. Author Kristy Robinett…

Modern Meditations will teach you how to meditate through creative thinking, forgoing and empty mind for one full of…

All women have the divine feminine within them, but that doesn't mean that relationship is necessarily mucho…

"Rest is anything that allows you to connect your body with your mind," writes Tricia Hersey, founder of the…

Live long and prosper with this illustrated volume of exercises for Trekkies who want to engage their warp core and get…

In an era rampant with loneliness, our pets can help us remember what is to be human. Thus it is heartbreaking when we…

You start and end your day at home. It is a place of creativity, of support, and of renewal. Or at least it can be.…

Dr. Jen Martin has long fielded strange questions about the peculiarities of the human condition. Why do I find my…

Before he became our favorite neighbor on television, little Freddie Rogers was often sick and had trouble making…

On Women Turning Fifty celebrates the new faces of aging with powerful images of celebrated women in their fifties, who…

An evangelical youtuber offers a series of essays about casting off worry, anxiety, dissatisfaction, and body image…

Reject conformity—embrace your inner goblin! There's nothing wrong with being chaotic, strange, and maybe a little…

Conscious breathing can help relieve stress, combat fatigue, and ease difficult emotions. And Breathe lays out simple…

Self-Care for People with ADHD offers a virtual course on self-care for the neurodiverse. With over 100 strategies…

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

Adulting can be tough, but young-adult minister Nora Bradbury-Haehl has created this guide to help you avoid common…