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Rick Hanson

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Rick Hanson, Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Martin N. Seif, 4 more

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence