Mindfulness & Meditation

Past life experiences have the potential to leave individuals struggling to emotionally regulate because of the buildup…

This volume challenges materialist arguments against human consciousness after death and explains how near-death…

This book is a mental training approach that focuses on being fully present in the moment, rather than being distracted…

Author Hollister Rand is a psychic medium who communicates with dead children, and depending on how that sentence made…

Spiritual beings possess incredible gifts, including intuition, the ability to sense the invisible world, and healing…

Learn how to free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present! Being…

This journal offers inspiration and practical exercises for young readers, drawing from the experiences of the first…

This introduces 67 powerful words, known as "switchwords," that can influence the subconscious and help manifest…

Most practices of meditation are rooted in mindfulness, but what is mindfulness exactly? The Power of Guided Meditation…

This guides women on a transformative journey to overcome fear, societal pressures, and self-imposed limitations,…

This presents a natural, side-effect-free approach to managing stress, anxiety, depression, and other mood-related…

Zen teachings are made accessible through personal stories and anecdotes shared by students of a renowned teacher. His…

After eight solitary years as a Zen monk, author Caverly Morgan faced a question many of us ask today: how can…

Start a journey for a year of self-discovery with this inspirational meditation book. With warmth and wisdom, Wake Up to…

This book centers on the concept of gratitude and its relation to spirituality, belonging, and connection. By Galen…

This book takes a deep dive into the current shake-up in the world of science and the newest discoveries that support…

The author, who ended his long-term relationship, spent two years meditating beneath the 800-year-old Honywood Oak tree…

Beloved cartoonist Grant Snider is here with a new humorous and uplifting book - this time, focusing on mindfulness. The…

Use the power of self-exploration to expand your mind, your meditative practice, and your posture! Our posture is the…

Explore the healing power of self-discovery and spiritual growth through body, mind, and spirit—and yoga. Drawing from…

Already Enough is an exploration about how often stories that we hear affect us at a deeper and more lasting level than…

The biblical tale of Joseph was once called by Tolstoy the most beautiful story in the world. Joseph and the Way of…

Minimalism is about more than just getting rid of your stuff - it's a holistic approach to living a fulfilling life that…

Collection of seasonal reflections and journal prompts designed to encourage mindfulness and peacefulness at the end of…

If you’ve ever felt overwhelmed, exhausted, or unworthy, this book is for you. This is a nurturing guide to living a…

This book teaches you how targeted breathwork affects the body and mind, with simple, hassle-free exercises. Breathwork,…

This book is for people looking for advice on accessing mindfulness more throughout their day to day lives. Whether the…

The bicycle, beyond its practical uses as a means of transportation, exercise, and recreation, offers a profound avenue…

For centuries, from ancient Egypt and Greece to today, people have used dreams to detect illnesses and solve personal…

This is written from the perspective of Dr. Michael Newton's Life between Lives work. It shares inspiring stories from…