Personal Growth

Frankly, your work sucks (but that’s ok because everyone else's does too) and making bad art is worth it! What the…

Stop trying to fix people and embrace who they are. Neuro-diverse advocate and father Jonathan Mooney shows how parents…

Allyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist…

Cory Allen offers a practical guide to mindfulness even for people who aren't "the meditating type." Through his…

Heather Lyn Mann was a battle–weary environmental advocate in Madison, Wisconsin, struggling over what to do about…

Off: Your Digital Detox for a Better Life isn’t about reverting to a tech-free way of life—it’s about balance.…

  From the founders of Randonautica comes this official field guide to the app! What is a Randonaut, you ask? The…

No. Nope. No, thank you. Oh hell no! There's a time for yes—and there's a time for no. This collection of art and…

A laugh-out-loud memoir for people beset by anxiety. Root for this accomplished humorist (McSweeney's!) as Hameister…

Learn about fasting and uncover its deep historical roots and modern health benefits, focusing on its potential to…

This book is a testament on what it means not to suck, on not being an asshole or a killjoy. In short, it's on being…

This empowering guide will let writer's block become your new teacher. This book presents an empowering new process to…

Fundamentally, we all feel like we need to belong. As society faces an isolation, our need for belonging can be…

Explores how great historical figures in literature, music, art, and philosophy have sought consolation in times of…

This thoughtful and concise book offers insights into self-improvement from one of Britain’s leading psychoanalysts.…

With this little book, author Eva Olsen prompts the reader to take better care of themselves and of their neighbors.…

Anxiety can be overwhelming. This guided journal offers one prompt or question a day, every day for three years, to…

This three-year journal promotes positive thinking, a powerful tool for success. It offers insightful prompts to foster…

Join the zen journey and get ready for 52 hand-drawn illustrations that'll have you coloring your way through wisdom…

Featuring forty-three leading contributors, this book offers eye-opening and inspirational visions for a unified,…

This book offers a roadmap for leaders of the outdoors of all kinds: educators, guides, volunteers, and enthusiasts who…

Author Camilla Pang has an idiosyncratic perspective of the world, and her insights help reveal much about ourselves…

Anxiety is difficult to deal with and anxiety disorders often feel like they're too difficult to treat. This book helps…

From a racing heart and dry mouth to shallow breathing and difficulty concentrating, anxiety can take many forms, but…

A tribute to the power of love told through the eyes of a little paper puppet. Wishing he had a heart of his own, the…

A guide to discovering and honoring one’s purpose in life, encouraging readers to understand who they are meant to be.…

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating,…