Personal Growth

Find the tools to slow down and discover a gentle, harmonious rhythm in daily life that reconnects you with the pace of…

A book of transformative teachings from a noted insight meditation teacher. Made up of short peices that offer a sense…

Color therapists explain how to use color and alter the colors around you to change and improve the quality of your…

In toxic work environments were you can't control other people, you can at least control yourself and your perspective.…

A book full of easy and enjoyable activities to help you feel refocused and refreshed every day. This book will help you…

A former Buddhist monk presents this book with techniques for integrating mindfulness into the most hectic schedule.…

120 throught-provoking, calming reflections to help you embrace the power of self-love and boost understanding,…

Learn how to get things done while putting in as little effort as possible. 100 life hacks for easy, low-committment…

This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up…

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating,…

A tongue-in-cheek yet also seriously useful introduction to the joys of mental decluttering. This book takes you one…

Wondering why your desires haven't manifested despite your best efforts to attract them? Are you fed up pretending to be…

A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not)—niksen is…

So, you're an adult now. Are you feeling confused about making friends? Fear not! You're not alone. This humorous and…

Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the…

A for anyone who's seeking that magical place where doing what comes naturally keeps the do-ers at arm’s length.…

Daily messages of empowerment to stir your inner princess, witch, or mermaid, plus an accessible guidebook for greater…

Begin to meditate, no matter how little you know! You can start now and enjoy the many benefits of cultivating a…

A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the…

Every day suprising connections and meaningful coincidences happen, but we rarely appreciate how they can warn or guide…

An essential handbook on what boundaries are, why we need them for proper self-care, and how they create a happy and…

The first chakra journal of its kind uses prompts to help you to harness the power of your chakras for healing,…

This empowering guide will let writer's block become your new teacher. This book presents an empowering new process to…

Carrie L’Esperance reveals how we can restore the flow of spiritual light in everyday living through the art of…

Love is a skill, not just an emotion—and in order for us to get good at it, we have to practice, as we would in any…

Heal yourself magickally with these hundreds of spells, recipes, and remedies for natural healing. Learn how to release…

Based on 20 years of research and BJ Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code…

The ABCs of LGBT is essential reading for questioning teens, teachers, or parents who want to learn how to talk about…

The moon has enormous power and celestial energy, by harnessing that you can improve your life every day…